CLASSES

 

All day classes are 90 mins. Evening classes are 75 mins.

PLEASE NOTE – No 9am class on Thursday March 5th. There will be a Yogalates class from 7 – 8.15 am on that day instead. 

Mon 7.15 AM – Yogalates

Mon 9.00 AM – Yogalates –booked out.

Mon 5.45 PM – Yogalates

Wed 5.45 PM – Yoga

Thur 9.00 AM- Yogalates – Mat work and core foundations, + balance with focus on falls prevention

Fri 6.30 AM – Yoga

Fri 9.00 AM – Yogalates – Mat work and core foundations, + balance with focus on falls prevention