CLASSES

WE ARE CLOSED FROM MONDAY EVENING 23RD MARCH UNTIL WE ARE TOLD THAT WE CAN OPEN AGAIN..SLEEP, EAT WELL, MOVE, AND CONTINUE TO LOOK OUT FOR EACH OTHER!! ONLINE CLASSES COMING.

All day classes are 90 mins. Evening classes are 75 mins.

Mon 7.15 AM – Yogalates

Mon 9.00 AM – Yogalates

Mon 5.45 PM – Yogalates

Wed 5.45 PM – Yoga

Thur 9.00 AM- Yogalates – Mat work and core foundations, + balance with focus on falls prevention

Fri 6.30 AM – Yoga

Fri 9.00 AM – Yogalates – Mat work and core foundations, + balance with focus on falls prevention