ON Thurs 4th April,the regular 9 am class begins at 8 am.
There are no classes on Friday 5th APRIL
All day classes are 90 mins.
Evening classes are 75 mins.
Mon 7.00 AM – Yogalates
Mon 9.00 AM – Yogalates
Mon 5.45 PM – Yogalates
Wed 5.45 PM – Gentle, safe Yoga Vinyasa Flow
Thur 9.00 AM- Yogalates – Mat work and core foundations, + balance with focus on falls prevention
Fri 6.30 AM- Gentle, safe Yoga Vinyasa Flow
Fri 9.00 AM – Yogalates