CLASSES

PLEASE NOTE TIMETABLE CHANGES BETWEEN  DEC 5th AND DEC 12th

PLEASE NOTE – NO FRIDAY CLASSES ON DEC 7th

All day classes are 90 mins.

Evening classes are 75 mins.

Mon 9.00 AM – Yogalates – booked out

Mon 5.45 PM – Yogalates    DEC 10th.. 6 pm start

Wed 5.45 PM – Yoga Flow DEC 5th.. 6 pm start

Thur 9.00 AM- Yogalates – Mat work and core foundations, + balance with focus on falls prevention

Fri 6.30 AM- Dynamic safe Yoga Vinyasa Flow

Fri 9.00 AM – Yogalates