CLASSES

We’re back from Monday June 15th!!

GOING FORWARD.

Although the room dimensions and size permit a capacity of up to 20, Numbers to each class will initially be restricted to 12 – to ensure a space, please book in up to 60 mins prior to class comencment.

Please read the class etiquette and sign in page before making your booking.

At present, FNC SLS have a Covid protection Electronic sign-in procedure in place. This occurs through  Visit safe website. This is done when you arrive, by scanning a code with your smart phone and checking in. Alternatively, Tracey can do this on her device. – this is no problem.

This sign in is not a confirmation to your attendance to class – booking your space can be arranged with Tracey.

All classes are 75 mins.

Mon 7.00 AM – Yogalates

Mon 9.00 AM – Yogalates

Mon 5.30 PM – Yogalates

Wed 5.30 PM – Yoga

Thurs 7.00 AM – Yogalates

Thur 9.00 AM- Yogalates – Mat work and core foundations, + balance with focus on falls prevention

Fri 7 AM – Yoga

Fri 9.00 AM – Yogalates – Mat work and core foundations, + balance with focus on falls prevention