All day classes are 90 mins.

Evening classes are 75 mins.

Mon 9.00 AM – Yogalates – booked out

Mon 5.45 PM – Yogalates

Wed 5.45 PM – Gentle, safe Yoga Vinyasa Flow

Thur 9.00 AM- Yogalates – Mat work and core foundations, + balance with focus on falls prevention

Fri 6.30 AM- Gentle, safe Yoga Vinyasa Flow

Fri 9.00 AM – Yogalates


THANKYOU dear Ballina yoga 4 u crew…we raised $600 through the

CHARITY CLASSES – held on Dec 28th.

Funds raised will be given to

Sheraton House Men’s Shelter, Ballina.. and Lismore Women and Childrens Shelter.