All day classes are 90 mins. Evening classes are 75 mins.
Mon 7.15 AM – Yogalates
Mon 9.00 AM – Yogalates –booked out.
Mon 5.45 PM – Yogalates
Wed 5.45 PM – Yoga
Thur 9.00 AM- Yogalates – Mat work and core foundations, + balance with focus on falls prevention
Fri 6.30 AM – Yoga
Fri 9.00 AM – Yogalates – Mat work and core foundations, + balance with focus on falls prevention
Mon 27th Jan public Holiday – both am classes are on, the 5.45 pm class on that day is cancelled.
Thursday 30th Jan 9 am Yogalates class cancelled due to club booking.. there will an earlier class on that day from 7am – 8.30 am.