All day classes are 90 mins.
Evening classes are 75 mins.
Mon 9.00 AM – Yogalates – booked out
Mon 5.45 PM – Yogalates
Wed 5.45 PM – Gentle, safe Yoga Vinyasa Flow
Thur 9.00 AM- Yogalates – Mat work and core foundations, + balance with focus on falls prevention
Fri 6.30 AM- Gentle, safe Yoga Vinyasa Flow
Fri 9.00 AM – Yogalates
THANKYOU dear Ballina yoga 4 u crew…we raised $600 through the
CHARITY CLASSES – held on Dec 28th.
Funds raised will be given to
Sheraton House Men’s Shelter, Ballina.. and Lismore Women and Childrens Shelter.