We’re back from Monday June 15th!!
Although the room dimensions and size permit a capacity of up to 20, Numbers to each class will initially be restricted to 12 – to ensure a space, please book in up to 60 mins prior to class comencment.
Please read the class etiquette and sign in page before making your booking.
At present, FNC SLS have a Covid protection Electronic sign-in procedure in place. This occurs through Visit safe website. This is done when you arrive, by scanning a code with your smart phone and checking in. Alternatively, Tracey can do this on her device. – this is no problem.
This sign in is not a confirmation to your attendance to class – booking your space can be arranged with Tracey.
All classes are 75 mins.
Mon 7.00 AM – Yogalates
Mon 9.00 AM – Yogalates
Mon 5.30 PM – Yogalates
Wed 5.30 PM – Yoga
Thurs 7.00 AM – Yogalates
Thur 9.00 AM- Yogalates – Mat work and core foundations, + balance with focus on falls prevention
Fri 7 AM – Yoga
Fri 9.00 AM – Yogalates – Mat work and core foundations, + balance with focus on falls prevention