CLASSES

ON Thurs 4th April,the regular 9 am class begins at 8 am.

There are no classes on Friday 5th APRIL

All day classes are 90 mins.

Evening classes are 75 mins.

Mon 7.00 AM – Yogalates

Mon 9.00 AM – Yogalates 

Mon 5.45 PM – Yogalates

Wed 5.45 PM – Gentle, safe Yoga Vinyasa Flow

Thur 9.00 AM- Yogalates – Mat work and core foundations, + balance with focus on falls prevention

Fri 6.30 AM- Gentle, safe Yoga Vinyasa Flow

Fri 9.00 AM – Yogalates