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Welcome to ” Yoga 4 U @ Ballina “

 

A place where Yoga and Yogalates classes are held weekly.

The benefits of Yoga and Pilates are cumulative, and a regular practice has immense physical and physiological  benefits on the body, mind, and spirit.

If you’ve never practiced Yoga or Yogalates before, I aim to introduce you to their benefits in a kind, gentle, and non competitive environment.

The spectacular view of the Pacific ocean, and the beautiful  sound of the waves meeting the shore, provide the background to your practice… and the classes are designed with respect to the individual needs of each person.

The classes are taught by kind, safe, and experienced teachers… who, no matter where your fitness or flexibility lay, encourage you to come as you are.

Every… Body is welcome.

Gift Vouchers  are available  for any or all of the classes – please contact Tracey

PLEASE NOTE SCHEDULE CHANGES FROM DEC 5th – DEC 12th ON CLASSES PAGE